Daily Aikido

One of my favourite bloggers recently posted an article titled Are You Ready for the Unexpected. A great post for us bloggers but it did get me thinking.

Chris mentions that his family is suffering from some sort of illness and he even states that there is a good chance he will get that same illness. Wrong kind of thinking Chris! The mind controls the body just as the body controls the mind. How can we use this knowledge to bolster our defences? (more…)

You can learn a lot from cartoons. Take Edna Mode here from Pixar’s The Incredibles. As costume designer for the superheroes you can be forgiven for thinking she has a fast paced, stressful job. Indeed she moves along very quickly, both physically and verbally taking little notice of what people are trying to tell her! (more…)